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You're a high achieving Mama that has tried everything and you know you need deep transformative work that will last a lifetime and create sustainable results.
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From strength training to pilates you will find everything you need to move with your flow and build a strong body & mind
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30-days of guided follow along workouts with Megan designed to help you heal your core and pelvic floor for new Mamas or Mamas who have never trained the deep TVA’s
This is a FREE 35 page e-book to guide you to optimal recovery post baby and have you healing in no time Mama
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