Megan

Work With

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You're a high achieving Mama that has tried everything and you know you need deep transformative work that will last a lifetime and create sustainable results. 

Weight loss, Nutrition And deep mindset coaching with Megan 

Private Coaching

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From strength training to pilates you will find everything you need to move with your flow and build a strong body & mind 


On demand workouts and meal plans to help motivate and guide you along every stage of pregnancy postpartum & beyond

New Baby, New Body Membership Program

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30-days of guided follow along workouts with Megan designed to help you heal your core and pelvic floor for new Mamas or Mamas who have never trained the deep TVA’s

Learn how to build a strong core and pelvic floor in 30 days. 

30-Day Ab Rehab

This is a FREE 35 page e-book to guide you to optimal recovery post baby and have you healing in no time Mama

Postpartum 7-Day Workout & Nutrition Guide 

free guide

over 35 pages of content!

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